Stuffy Ears, Sinus Infection, Muffled, From Cold, Causes, Doesn’t Hurt, How to Clear

An insight into stuffy ears, sinus infection, muffled, from cold, causes, doesn’t hurt and how to clear

Clogged ear sinus infection

Clogged sinuses can imply more than a stuffy nose. You may also have pain and that muffled-ear sensation, just like you’re in a descending plane.

stuffy ears

stuffy ears

You can then take steps so as to relieve the ears once you know what the problem is.


General Practices

  1. Determine the cause of your stuffy ears. If you have just been on an airplane, you might feel a blockage in the ear that will then clear itself.

But, if you have recently had a cold or even suffered from allergies, then you can be experiencing stuffy ears that is similar to nasal congestion. If you are having difficulty in hearing, you also might be suffering from excessive wax buildup.

Seek the advice of a medical practitioner if the symptoms last longer than 24 hours and are accompanied by some pain.

  1. Use gravity to your advantage. Sometime, ear congestion will be because of fluids that are caught in the Eustachian tubes, which are a part of middle ear.

If you think that you might have fluids that are caught in the ear, here are some of the tricks of using gravity that you can use so as to relieve congestion.

    • Stand on one foot, tilt the head to one side (preferably the blocked side), and hop slowly and steadily on that one foot. Be careful while doing this —as you don’t want to fall down. This may sometimes assist dislodge fluid which is caught in ear canal.
    • Lie down on a side with the head resting on a pillow. Keep the ear which is congested facing downward. Rest like this for one hour. Again, gravity might assist to pull the fluid out from the ear.
  1. Try irrigating the nasal passage or using a neti pot.Sinus congestion feels a lot like the ears are plugged, and so are the sinus congestion can really be masquerading as the ear congestion.


stuffy ears

stuffy ears

For some, nasal irrigation might bring quick relief of the sinus symptoms without use of medications. The neti pot works by thinning out the mucus and also flushing it out of nasal passage.

    • Note that you should never put fluid into an ear if you have a perforated eardrum or even suspect of having an ear infection. See the doctor instead.
    • All neti pots usually come with their own instructions that are supposed to be followed. Usually, however, one first prepares an irrigating solution that is made up of 16 ounces lukewarm water, along with 1 teaspoon of salt. Fill the neti pot with saline solution.
    • Tilt the head at a 45 degree angle and then bring the tip of the neti pot to top nostril. The saline solution will go into the nostril, travel through the nasal cavity, and come out of the other nostril. If the solution drips into the mouth, just spit it out. Blow the nose and then repeat the process on other side.
    • People suffering from severe sinus problems or even allergies found relief irrigating daily. Once symptoms get much better, the recommended usage is about three times per week.
  1. Use a decongestant. If the ear congestion is due to seasonal allergies or even a cold, take decongestant as directed by the doctor to relieve stuffy ears. This will work to in reducing the swelling in the ear canal.

You also might take an antihistamine and also a decongestant together as long as you follow labeled instructions.

  1. Put your finger in ear and try to create a vacuum. Try putting the index finger in the ear and moving the index finger gently upwards.

Ears are normally shaped differently, so this might take a bit of finessing. Move the finger around gently until you create a vacuum. Try to suction the fluid out of the ear.

  1. Try a steam treatment using hot water and a towel. Put hot, slightly steaming water in a large bowl, cover the head using a towel, and rest the covered head over steam bath.

The steam might assist to thin out and also loosen the mucus, which you can then spit out into another bowl.

    • Try putting tea herbs into the steam treatment. Some teas such as chamomile have anti-inflammatory as well as antiseptic qualities, thus making them a nice addition to steam treatment.
    • Hot showers, trips to sauna, or even humidifiers will also do the trick. Avoid placing any steaming object near the ear, as the steam that is produced this way might sometimes be hot.

Blocked ear after cold

Sinus congestion from a head cold or even the allergies might temporarily make ears to feel clogged. Here are a few suggestions for what you can do so as to relieve this:

stuffy ears

stuffy ears

  • Take medication so as to clear ear blockage after a cold. You don’t need to continue taking cold medication after cold symptoms are improving. Obtain a decongestant and start taking the drug to assist break up mucus and then unblock the ears. Use as directed.
  •  Run a humidifier to produce moisture to assist break up congestion. Blocked ears can respond to extra moisture in air. Use a humidifier or even sit in bathroom while the shower runs to reduce the ear congestion.

Ear feels clogged and muffled

Muffled Hearing feels like you have “cotton in ears”. Depending on reason for muffled hearing, the effect can occur over time or even change instantly. It might as well also happen in one ear or even both ears.

The most common reason for the muffled hearing is a conductive hearing loss which can be brought about by several factors or medical conditions, including a buildup of ear wax and stuffy ears.

In most cases, it is treatable and doesn’t cause permanent hearing damage. For the latter to not occur, the exact reason for hearing loss should be determined and then sufficient measures are supposed to be taken so that further or even permanent hearing damage is thoroughly avoided.

Clogged ears from cold

Colds can often causes sinus congestion, stuffy ears then, block the eustachian tubes—which are usually connected to the middle ear and the back of nose. When this is stopped up, it can cause a great deal of pain.

Do the Valsalva maneuver. Not only is this perfect for blockage because of colds, it’s also handy for pilots, airline passengers, and also the divers.

  • Pinch the nose to plug the nostrils. Exhale like you are trying to breathe out of the nose. Resist the urge to blow very hard as it can hurt the eardrum.
  • There may be a pop sound which is associated with the relief of pressure when using the remedy but it should not be accompanied by pain.
stuffy ears

stuffy ears

Stuffy ears causes

Colds and other nasal, sinus, ear or throat infections

This is a common cause of the ETD. The blocked nose, or even thick mucus which develops during a cold or any other infections, might block the Eustachian tube. An infection can as well cause the lining of the Eustachian tube to be inflamed and also swollen.

Most people will have had one or more episodes in their life when they have had a cold and find that they cannot hear so well because of ETD. The symptoms of the condition might persist for up to 1 week or so (sometimes even longer) after the other symptoms of infection have disappeared.

This is because the trapped mucus and also the swelling might take a while so as to clear even when the germ leading to stuffy ears has gone.

Sometimes the infection is mild. Perhaps a mild cold with a bunged-up nose. But, ETD can still develop in some other people for a period of time.

Glue ear

Glue ear is a condition that causes the middle ear to fill up with glue-like fluid. The Eustachian tube is then congested and this prevents the free flow of air into the middle ear, leading to the difference in air pressure that is mentioned above.

The eardrum then becomes tight, thus reducing its ability to vibrate, causing dulled hearing. The situation is then made worse by glue-like fluid damping down the vibrations of drum even further.

Stuffy ears is a very common condition amongst the children. It clears by itself in most of the cases but some of the children require an operation so as to solve the problem.


Allergies that affect the nose, like persistent rhinitis and hay fever, can lead to extra mucus and inflammation in or around the Eustachian tube and thus cause ETD.


Anything that leads to a blockage of the Eustachian tube can lead to ETD – for instance, enlarged adenoids. Rarely, ETD is a symptom of tumors which develop at the back of nose. These can usually lead to other symptoms in addition to the ETD.

Ear feels clogged but doesn’t hurt

Have you had the doc take a look in there when you feel as having stuffy ears? It can simply be a bunch of ear wax. When you try to get it out on your own, using a syringe, you will always get water in my ear. The doctor has a special syringe which shoots water towards the side, not into ear drum.

You can try over the counter Debrox drops (hydrogen peroxide and oil) so as to soften the wax up first.

If you use earplugs, they can really get compacted.

If your ear is not hurting, but simply clogged, then it’s not an infection. An infection should hurt.

stuffy ears

stuffy ears

Clogged ear wax

Earwax is produced inside your ears to keep them clean and free of germs. It usually passes out of the ears harmlessly, but sometimes too much can build up and block the ears.

A build-up of earwax is a problem that can often be treated by use of eardrops bought from a pharmacy.

If pharmacy treatment doesn’t work, contact the doctor surgery. They suggests having the ears washed out.

If the treatments don’t help, your doctor might refer you to an ear, nose and also throat department for specialized treatment.

How to clear stuffy ears

  1. Valsalva Maneuver

You can easily do away with stuffy ears by performing the Valsalva maneuver. It will assist to relieve stuffiness and pain in the ear.

  1. Close mouth and pinch the nostrils closed with your fingers, then take a deep breath.
  2. Blow air out of the nose so as to regulate the air pressure. If done correctly, you will hear a slight popping sound which implies that the Eustachian tubes are open again.

Don’t blow your nose too hard as it may lead to a damage to the ear drum.

  1. Olive Oil

For stuffy ears due to a buildup of wax inside, then you can use olive oil. Olive oil will assist to soften ear wax so you can easily get rid of it.

  1. Gently warm pure olive oil.
  2. Use a dropper to put a few drops of the lukewarm olive oil in affected ear.
  3. Allow it to settle for 15 minutes so that the earwax becomes soft.
  4. Keep the head sideways and get rid of the oil and ear wax with the ear buds. Do this gently so that you don’t hurt the delicate organ.

You can as well use baby oil or even mineral oil in place of olive oil.

  1. Alcohol and Apple Cider Vinegar

To destroy any given kind of bacterial infection which may be leading to stuffy ears, you can then use a combination of alcohol and apple cider vinegar.

  1. Mix equal amounts of alcohol and the vinegar.
  2. Lie down on a side and then use a dropper to put some drops of the mixture in affected ear.
  3. To keep the mixture from spilling out, you should place a cotton ball in ear and do not raise the head.
  4. Rest for five to 15 minutes so as to allow the mixture to do its work.
  5. Get rid of the earwax using an ear bud.
  6. If the other ear is clogged, repeat the process with the other ear.
  1. Warm Compress

A warm compress is a good natural treatment for the stuffy ears that are associated with colds or even the sinus congestion. The heat from a warm compress will assist to loosen congestion, unclog the ear and then ease the pain.

  • Soak a washcloth in warm water, wring out excess water and hold the washcloth over the affected ear for 10 minutes. This will assist to ease pain and also promote fluid drainage.
  • Alternatively, you can wrap a hot water bottle in a very thin towel and then apply it to the clogged ear for 15 minutes so as to relieve the pressure and open up the clogged ear.
  1. Steam

Inhaling steam is one of the simplest ways that can be used to get rid of stuffy ears resulting from a cold.

The steam will assist to thin and also loosen the mucus, which will give you relief from stuffy ears. Steam can also assist to loosen earwax leading to clogging.

  1. Pour hot steaming water in a bowl.
  2. Add about 5 drops of tea tree oil or lavender essential oil to it.
  3. Cover the head using a towel and then inhale the steam slowly until the clogged ear opens up.

You can as well take a hot shower for about 15 minutes so as to relieve clogged ears.

  1. Hydrogen Peroxide

You can also use hydrogen peroxide to unclog stuffy ears blocked by wax accumulation.

  1. Using a dropper, put 3 drops of 3 percent hydrogen peroxide in an affected ear.
  2. You will hear some fizzing within a few minutes. Wait 15 minutes or until the fizzing stops.
  3. Then tilt the head so as to let the solution and also the earwax drain out.

Do not use hydrogen peroxide in excess as it can lead to harm to the ear drums.



  1. Your Stuffy Ears and Sinuses: What’s the Link:
  2. How to Relieve Ear Congestion:
  3. How to Get Rid of Clogged Ears:
  4. 5 Reasons You May Have Muffled Hearing:
  5. How to Unplug Ears:
  6. Eustachian Tube Dysfunction:
  7. Earwax build-up:


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