There are many people in the world experiencing itchy feet especially at night, here, in this article, we try to give you deep insights on meaning, itchy soles, cure and home remedies of itchy feet at night.
Itchy feet meaning
Pruritus is a medical term that is used for itchiness that is brought about by an irritating sensation on skin making a person want to scratch. This can happen anywhere on skin.
The feet are very much vulnerable due to the fact that people tend to put them in sweaty situations with types of footwear. Many situations can cause itchy feet, including exposure to:
- dry environments
- infectious bacteria, parasites, or fungi
Although itchy feet are not a cause for concern, they indicate an underlying skin condition or even a deeper internal disease. Understanding symptoms that you should and should not be worried about can help you find relief from the worry.
Itchy feet stem from several causes, which includes:
Foot itch that is brought about by a medical condition might be related to an increase in production of the neurotransmitter serotonin. For this particular reason, doctors prescribe a selective serotonin reuptake inhibitor medication so as to treat itchiness. Medical conditions that leads to itchy feet at night are:
- liver disease
- cholestasis-decreased forward flow of bile through biliary tree
- peripheral neuropathy
- kidney disease
- thyroid gland disease
- pruritus gravidarum during pregnancy
Skin conditions that leads to the itchy feet at night are:
- allergic contact dermatitis, which can be brought about by something such as new laundry detergent
- athlete’s foot (fungal infection)
- atopic dermatitis
- juvenile plantar dermatosis
- dry skin
- pest infestations
Exposure to irritants
An irritant is any substance that leads to a reaction in or on your body. They might be medications or topical ointments which you use in treatment of other conditions. Medications known to lead to body and feet itchiness include narcotics, like morphine sulfate, ACE-inhibitors, and also statins.
What are the symptoms and signs of itchy feet?
Itchy feet can make you scratch your skin. Changes to skin can also accompany the itchy sensation. Examples of the skin changes are:
- cracked, open areas
- white spots
It’s possible for your feet to itch having no accompanying physical skin surface changes.
Itchy soles of feet
Itching on bottom of feet has several possible causes. Walking barefoot and also wearing sweaty shoes makes the feet susceptible to disorders that lead to itching. Other causes, like scabies, can also lead to itching on bottom of feet. A dermatologist evaluates itchy feet so as to determine the cause and appropriate treatment.
Athlete’s foot is a fungal infection of feet that leads to itchy feet at night especially on bottom of feet and also between the toes. It is contagious, and usually spreads in damp or even the wet areas where the bare feet are common, like locker rooms and also the showers. Athlete’s foot can be spread through sharing towels and pedicure instruments. It starts with fissures between the toes.
Skin becomes itchy and moist-looking. Although research that was published in 2013 noted that soaking feet in a bath that has green tea polyphenols appears to have some of the antifungal properties, the standard treatment is over-the-counter antifungal creams. A doctor can prescribe drugs for the stubborn athlete’s foot.
Scabies is an intensely itchy skin condition which is brought about by mites which burrow deep into skin. In children, it commonly affects the soles of feet, palms of hands, face and scalp. Adults often experience symptoms in skin folds, like under the armpits, between fingers, at belt line and on inside of the elbows and also wrists.
A red rash and burrow tracks are symptoms. Itching is severe, and typically worsens at night. Treatment using products which gets rid of the mites and their eggs- “scabicides”- is available by prescription only.
Pitted keratolysis, is a bacterial infection of soles of feet that leads to a foul odor that is similar to rotting fish, according to a 1998 article that was published “American Family Physician.” It is very common in athletes.
Causes include unventilated sweaty feet and hot, damp weather. Pitted keratolysis leads to itchy feet at night and some pain on bottom of feet. It is usually characterized by the white patches that are covered with small, superficial pits which join together and then form larger lesions.
A combination of treatments, which includes minimizing moisture, oral as well as topical antibiotics, antifungal creams and also prescription antiperspirants, is required so as to resolve an infection
Itchy feet at night no rash
With or without having a rash, itchiness is the frequently reported symptom in all of the dermatology cases. Even when there is no rash, possible reasons for experiencing itchiness are numerous and include various illnesses and several normal conditions as well as responses.
The causes also tend to overlap, largely depending on how you look at various things. For instance, plain old dry skin may lead to itchiness, but so can different systemic illnesses which leads to dry skin.
Dry skin is the common reason for having itchiness without any rash. This is true in people who are over 70 years of age. Itchiness without having an apparent cause is also common among older individuals.
Exposures and Reactions
Allergens and irritants can also lead to itchy feet at night even without a rash, and itchiness might precede the development of the rash. Irritants like a new soap, or perfume might be to blame, and often causes a cycle of a person having dry skin as well as itchiness.
Normal processes like pregnancy can also be associated with itching, as the skin over the expanding abdomen stretches. In addition, pregnant women also develop a liver problem known as cholestasis which is associated with itching.
A very rare type of itchiness, known as aquagenic pruritus, is usually associated with an exposure to water of temperature, alone. Sometimes an unexplained case of itchiness disappears and never surfaces again, while other times, it continues and then causes the diagnosis of an underlying process or even a systemic disease.
Compounds in the Blood
Certain illnesses are usually associated with several changes in the blood chemistry, and these compounds are said to be involved in leading to itchiness. How and why some of the compounds promote itchiness is still not completely understood. Urea is a compound that is usually filtered out into the urine by the kidneys.
When people have problems with both of the kidneys not functioning as required, or renal failure, where the excessive urea is associated with a person experiencing itchiness. When a person has a blockage of bile system in liver, or even the cholestasis, itch is a common symptom.
Itch happens in 80 percent of patients who have blocked bile flow and the yellow jaundice of the skin as well as the eyes. Deficiencies can also lead to itchiness: iron deficiency, with or without anemia can also produce generalized itchiness.
The excess of hemoglobin and the red blood cells that are seen in a condition known as polycythemia vera is also said to be a cause of itchiness – one that might seem at first to be because of exposure to water.
Drugs and Psychological Causes
Itchy feet at night is a common side effect of morphine and other opioids, and several forms of illicit drug use are also associated with the itchiness. What is more is that there is a psychological component to itchiness, and sometimes it might be significant.
Hormones, Infections and Malignancies
Disorders of thyroid gland – excess thyroid hormone, and less commonly insufficient amount of the thyroid hormone levels – are usually associated with the itchiness. HIV and also hepatitis C virus are among the infections that are linked to generalized itchiness as a symptom.
Lymphomas – especially the Hodgkin’s lymphoma – are known for itchiness as a symptom. Solid tumors like lung cancer, colon cancer and breast cancer can also lead to itchiness.
Itchy soles of feet at night
Itchy skin at night, known as nocturnal pruritus, might be very severe enough thus disrupting sleep regularly. Why this occurs can range from natural causes to a serious health concerns.
For most of the people, natural mechanisms might be behind the itchy feet at night. Your body’s natural circadian rhythms, influence skin functions such as temperature regulation and barrier protection. These functions change at night. For instance, your body temperature and also the blood flow to skin both increase in evening, thus warming your skin. A rise in skin temperature makes you feel itchy.
Your body’s release of some of the substances also varies by day. At night, you release more amount of cytokines, which then increases inflammation. Meanwhile, production of the corticosteroids slows. On top of the factors, your skin loses a lot of water at night.
When itchiness happens during the day, it distracts you from the annoying sensation. At night there are fewer distractions, which can make the itch feel even intense.
Along with the body’s natural circadian rhythms, several different health conditions can lead to the itchy skin becoming worse at night. These are:
- skin diseases like atopic dermatitis, psoriasis, and hives
- bugs like scabies, lice, bed bugs, and pinworms
- kidney or even the liver disease
- thyroid problems
- psychological conditions like stress and schizophrenia
- cancers like leukemia and lymphoma
- nerve disorders, like multiple sclerosis and diabetes
- allergic reactions to substances such as chemicals, drugs, or cosmetics
Itchy feet and hands
When hands and feet itch, the right treatment which bring you some amount of relief. How you treat the itchy feet at night, depends largely on the cause of problem.
It can just be dry skin, which can be caused by winter weather or a lot of scrubbing. But sometimes, itchy hands and feet might signal another health condition.
Could It Be Psoriasis?
Psoriasis occurs when skin cells grow very fast and pile up on skin’s surface. It’s a long-lasting condition which runs in families. There are several different types, and itchiness of palms and soles is a common symptom.
If you have psoriasis, you can also have:
- Patches of red skin, bumps filled with a lot of puss, or silver scales
- Painful or stiff joints
- Soreness of affected skin area
- Itchiness in other places such as your elbows, lower back, and face
Could It Be Eczema?
Eczema is a term that is used for a group of conditions which inflame the skin. There are several different types which shows up anywhere on body. But one type, known as dyshidrotic dermatitis, affects only the hands and feet.
Itchy feet cure
In general, the answer hinges on the reason that is making your hands and feet to itch.
Ointments and lotions can assist when dry skin is to blame for the itchy feet at night. If they don’t keep you from scratching, talk to the doctor to figure out what’s right for you.
An allergic reaction may require or corticosteroids, whether over-the-counter or even prescribed by your doctor. Some of the products treat scabies through getting rid of the mites on your body. Skin conditions such as psoriasis or even the eczema often require a detailed treatment plan.
Whatever the cause, don’t just put up with an itch. You’re at a greater risk of an infection if you scratch a lot.
Home remedies for itchy feet
Baking Soda Paste
You may try a baking soda paste when having itchy feet at night so as to relieve burning sensations and thus quell discomfort. Add 3 teaspoons of water to about 1 tablespoon of the baking soda, stirring the mixture until a paste forms.
Spread the paste on your feet, thus making sure that you get it into crevices like the areas that are between your toes. Allow the paste to dry for 10 minutes, and then rinse it from your feet with cool water.
Pat the feet dry using a soft towel and use a light dusting of the cornstarch to soaking up moisture. Baking soda paste is a home remedy that is not medically approved to treat fungal infections like athlete’s foot.
It might also soothe the itching, but if something other than a minor skin irritation is present, it won’t cure the problem.
Sometimes, soaking feet in saltwater is able to ease irritation. According to doctors, a saltwater soak can soothe the painful itching. To make a saltwater soak, stir about 2 teaspoons of salt into 2 pints of warm water.
Pour the mixture into a shallow pan and then immerse your feet in the liquid for about 10 minutes. Repeat the process once every hour until the worst of itching subsides. Saltwater soaks are not approved as an effective treatment for itchy feet at night.
- Why Do My Hands and Feet Itch: https://www.webmd.com/skin-problems-and-treatments/hands-feet-itch#1
- Remedies to Soothe Itching Feet: https://www.livestrong.com/article/158139-remedies-to-soothe-itching-feet/
- What Are the Causes of Itching on the Bottom of the Feet: https://www.livestrong.com/article/184701-what-are-the-causes-of-itching-on-the-bottom-of-the-feet/
- Itchy Skin at Night? Why It Happens and What You Can Do About It: https://www.healthline.com/health/itchy-skin-at-night#causes1
- Causes of Itching Without Rash: https://www.livestrong.com/article/263432-causes-of-itching-without-rash/
- What Causes Feet Itching: https://www.healthline.com/symptom/feet-itching