Stomach Migraines, Trigger Foods, Mayo Clinic, With Diarrhea, With Headache and Natural Treatment

An insight into stomach migraines, stomach migraines trigger foods, abdominal migraines mayo clinic, stomach migraines with diarrhea, with headache and natural treatment

Abdominal migraine trigger foods

Abdominal migraine usually happens in infants, toddlers, children as well as the teens. Stomach migraines usually happen in young people who will later suffer from the migraine attacks.

But, severe abdominal pain might also happen with the migraine attacks in adults also. Sometimes they are known as the stomach migraines or even the migraines of the stomach.

Stomach migraines

Stomach migraines

Certain foods are said to trigger abdominal migraines like the:

  • Chocolate
  • Cheese
  • Chinese foods, especially if it has monosodium glutamate
  • Preserved meats like the hot dogs and sausages and also
  • Alcohol

Abdominal migraine mayo clinic

Nausea and vomiting are normally associated with the migraine attacks.

In very young children, several syndromes which leads to the gastrointestinal symptoms are associated with the migraines. These particular syndromes can lead to episodes of vomiting, abdominal pain and dizziness (paroxysmal vertigo) and are normally referred to as the childhood periodic syndromes.

Although these particular syndromes aren’t accompanied by migraine head pain, they’re also considered a form of migraine. In most of the cases, childhood periodic syndromes evolve into migraines much later in life.

Research has indicated that people who regularly have gastrointestinal symptoms — like the reflux, constipation and also the nausea — have a much higher prevalence of headaches than those people who don’t have gastrointestinal symptoms.

These studies also indicate that people who experience frequent headaches might be predisposed to the gastrointestinal problems.

Digestive conditions, like the irritable bowel syndrome and also the celiac disease, might also be linked to migraines. However, more studies is required to understand these particular connections.

Stomach migraines

Stomach migraines

If you have nausea or diarrhea with your headaches, talk to the doctor about treatment options that are available. Treatment of the headache usually relieves gastrointestinal symptoms.

Abdominal migraine diarrhea

Although migraine disease is thought of as a pain condition, there are other distinctive symptoms of migraine, which includes stomach problems.

Nausea and diarrhea are very common among people who experience migraine disease. These particular symptoms are part of a condition called the gastroparesis.

A common misconception is that people who are having a migraine attack vomit due to the fact that they are in so much pain. The truth is that nausea and diarrhea are distinct symptoms of migraine disease similar to sensitivity to light or sound or one-sided head pain.

Gastroparesis is a medical term that is used for a condition in which the stomach muscles do not properly contract so as to propel food through the stomach.

It leads to the stomach to either empty quickly or even to hold the food that is consumed in the stomach for longer period of time than normal. It is a component of the migraine disease, but can also be felt by people who do not have any migraine attacks.

Gastroparesis is said to be responsible for the nausea and diarrhea and also keeps the stomach from properly processing pills for migraine treatment and also getting it into the blood stream in a rapid time frame.

Abdominal migraine NHS choices

No one knows what leads to abdominal migraines. One theory that has been put forward is that abdominal migraines are brought about by changes in two chemicals, histamine and serotonin.

Both of them happen naturally in the body. The chemical changes might also contribute to both the migraine headaches and also the abdominal pain.

Experts also believe that daily stress as well as anxiety can lead to fluctuations in the body chemicals. There is an increasing support for theory that unexplained abdominal pain can also have a psychological trigger.

In addition, it’s said that foods like chocolate, Chinese food and also the processed meats that have some chemicals might trigger stomach migraines.

Excessive air swallowing may as well as trigger abdominal migraines or even other similar symptoms of digestive tract. The result is bloating and also interference with eating.

Stomach migraines

Stomach migraines

Stomach migraines and headache at the same time

It’s very bad to have a headache, but when that pain is also accompanied by stomach cramps, the suffering then intensifies. Sometimes the problems are very much unrelated and need a separate treatment, but sometimes they both spring from a similar malady.

Some causes in which both headache as well as the stomach cramps might be present include viruses, pregnancy, stress and also the side effects from medicine. Always check with your doctor so as to confirm the best home treatment, and also to ensure that further medical attention isn’t needed.

Step 1

Drink herbal tea. Some teas, especially the peppermint as well as the chamomile, have a reputation of soothing both the headaches and abdominal cramps.

Step 2

Apply some compresses. Warm compresses are said to soothe both the abdominal cramps as well as the headaches. Lie on your back in a very dark room and then apply a heating pad or even a warm cloth to the stomach, a warm cloth to your head as well as the neck.

Alternating hot and cold compresses on the head and neck might also be effective, as noted by

Step 3

Go for a professional massage, or even you can ask a friend to administer one. Massages provide relief for both the headaches as well as the abdominal pain.

Step 4

Elevate your legs, or even you can lie on your side with knees bent. This is effective for the menstrual cramps. Pairing one of the positions with gentle self-massage on your abdomen might also greatly assist

Migraine and stomach pain

Abdominal migraines aren’t headaches. They make your belly to ache instead. But they often occur due to a reaction to similar triggers like migraine headaches. They might hurt a lot and lead to nausea, cramps, and sometimes vomiting.

Children whose family members get migraines are also likely to get abdominal migraines. About 2 in 100 children do; they’re very much rare in adults. More girls get the migraines than boys.

And children who have stomach migraines usually get migraine headaches in adulthood.

Causes and Triggers

We don’t know their exact cause. One theory that has been advanced is that changes in the levels of two compounds your body makes, histamine and serotonin, are said to be responsible. Experts usually think that being worried can affect them.

Foods like chocolate, Chinese food with some amount of monosodium glutamate, and processed meats with a lot of nitrites are also said to trigger abdominal migraines.

Swallowing a lot of air can as well trigger them or similar tummy symptoms. It can lead to bloating and thus trouble eating.


It can hurt in the center of the child’s body or even around their belly button (not their sides), what researchers call midline abdominal pain. Your child could also:

  • Feel queasy
  • Be pale or flushed
  • Yawn, or have little energy
  • Lose their appetite
  • Have dark shadows under eyes

Abdominal migraines are normally very sudden and too severe. They might hit without warning signs. The pain might also disappear after an hour, or it can last as long as 2 days.

Stomach migraines

Stomach migraines


It can be hard to diagnose such stomach migraines due to the fact that kids have trouble telling the difference that exists between an abdominal migraine and ordinary stomachaches or other problems with belly and guts.

Because stomach migraines usually tend to run in several families, the doctor might ask about relatives who experience migraine headaches.

Then he’ll try ruling out several other causes for stomach pain. And he’ll also see how closely the child’s symptoms match a specific list which the migraine experts have discovered.


Sometimes, simply understanding what the problem is makes it very much easy to deal with.

Because we don’t understand much about abdominal migraines, doctors can treat them just like other migraines. But they usually don’t prescribe any given drugs unless the symptoms are bad or occur a lot.

Medications like rizatriptan and sumatriptan, known as the triptans, haven’t been approved for children, though older kids can take sumatriptan as a nasal spray.


With parents’ and doctor’s assistance, kids who experience abdominal migraines can also figure out what are leading to them.

Keep a diary: Note the date as well as the time that they get it, what foods they had taken earlier, what they were doing before the occurrence, if they took any medication recently, and if there’s anything going on in their lives that might be making them anxious.

Stomach migraines

Stomach migraines

Stomach migraines natural treatment

If you’re one of the millions of Americans who have stomach migraines, you understand that they’re more than just a headache.

The intense throbbing and also excruciating pain which accompanies a migraine might be so debilitating that Migraine Research Foundation has reported that more than 90 percent of people who get the migraines are unable to work normally during an episode.

Most of the people who have migraines opt for use of the traditional medications. But most of them are turning to natural therapies like relaxation techniques as well as herbal remedies.

Cultures worldwide have developed herbal remedies that can be used for headaches and several other common stomach migraines symptoms many years before the introduction of modern medicine.

Many of the herbal traditions have survived. Although most of the herbal migraine remedies haven’t been scientifically tested with regard to their effectiveness, most of the herbs are rapidly gaining support of modern medical community.

Always ensure that you apply a lot of caution when considering herbal treatments for stomach migraines. Discuss your decision with your doctor before beginning or even stopping any medical or even herbal treatment. Most of the herbs interfere with other medications.


This was first used in ancient Greece in as early as the 15th century B.C., feverfew has been used severally so as to treat several ailments. These include fever and inflammation. People commonly took the herb so as to relieve aches as well as the pains like the headaches in the first century.

The plant is native to Balkan Mountains but might can now be found nearly in every part of the word. Eastern European cultures traditionally used the plant for headaches, and other pain. More modern uses have then extended to the treatment of:

  • migraines
  • dizziness
  • breathing problems

Feverfew is prepared by drying leaves and stems. This combination is used to make supplements as well as various extracts. Some of the cultures eat the leaves raw.

A 2011 review published in Pharmacognosy Review suggested that the plant is an effective treatment that can be used for stomach migraines, the common cold, and arthritis. However, a Cochrane review of 5 large clinical trials indicated little to no benefit for majority of people who have migraines.

Feverfew might also lead to minor side effects like bloating, canker sores, as well as nausea. You might also experience moderate side effects while discontinuing use. These side effects include difficulty sleeping, increased headaches, as well as joint pain.

Pregnant women, those who are taking blood thinning medications, and those people with allergies to members of daisy family are supposed to avoid the use of the plant.


This is found in wet, marshy areas of Europe, Asia, and also some parts of North America. People once used the plant to wrap and preserve butter during warm weather, hence its name. It has been used for several purposes. The Greek physician Dioscurides originally used it as a skin ulcer remedy. Since then, it’s been used in treatment of:

  • headaches
  • asthma
  • cough
  • fever
  • general pain

Most of the butterbur herbal remedies use its purified root extract in pill form for treatment of headaches and also the stomach migraines. A 2004 study that was published in Neurology supported conclusions from the older studies which it is effective for migraine prevention when taken as 75 milligrams twice daily.

If you live in Europe, Butterbur might be hard for you to obtain — some countries like the U.K. and Germany have both banned butterbur from being sold due to the safety concerns with leading manufacturers.



  1. Abdominal Migraine:
  2. Migraines and gastrointestinal problems: Is there a link:
  3. Migraine & Gastroparesis: Nausea, Vomiting and Diarrhea:
  4. Abdominal migraines:
  5. How to Treat Cramps in the Stomach & Headache:
  6. What Are Abdominal Migraines:
  7. Abdominal Migraine- Symptoms And Treatment:
  8. Migraine Herbal Home Remedies from Around the World:


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