A look into the white spots on teeth, stains, get rid, infront, after braces, bleaching, baby, when sick, removal and pictures.
White Spots on Teeth
White spots on teeth are an indication of the loss of mineral content from the surface of the teeth that you know as enamel. This is known as hypocalcification. The dentist will call the white spots by the name of hypoplasia.
The white spot on teeth can be the first indication of tooth decay. So, when the enamel of the tooth shows opaque color in the spot, it can be a sign that the cavity is beginning to form at the place. You should consult the dentist to understand the cause of white spots on the teeth.
Some of the major causes of white spots on teeth are;
- Dry mouth-When the mouth is very dry, it doesn’t have enough saliva that can be used to keep the pH level of the mouth neutral. When pH level is not very right, the bacteria grow and survive to attack the teeth with their acid.
- Having acidic foods-Foods that have high acidic content like the sour candies and those that are made using lemon and vinegar can lead to white spots on teeth. So is the case with acidic drinks such as carbonated soda and also lemonade etc. The high acidic content in the foods and drinks gets rid of the teeth’s enamel and other natural minerals causing white spots on teeth.
- Poor Oral Hygiene-If you don’t take care to clean the mouth, plaque can build up there on the teeth. Plaque can be understood as the colorless film of bacteria and also debris that forms on the teeth just after you finis eating carbohydrates that imply all the sugars and all the starches you have. These bacteria then feed on the sugars and produce acid that damage the teeth’s enamel leading to white spot on teeth and then tooth decay.
- Fluorosis or excessive fluoride-While fluoride is one of the vital minerals that can be used to keep teeth healthy, excessive fluoride causes white spots and cavities on the teeth. When you take excessive fluoride you are making the teeth to be prone to develop white spots. Sometimes the drinking water contains a high fluoride levels. Fluorosis is a major cause of white spots on teeth, more especially in children whose teeth’s development is under process.
- Teeth whitening strips-Teeth whitening strips are strips made up of such material like plastic. It has a gel like substance that gets glued to the teeth. If you have been using the strips for teeth whitening, they may be the cause behind the teeth’s white spots, more especially if you leave them on for longer periods of time. These strips are very acidic and thus capable of de-mineralize the tooth’s enamel to give you with white spots on them.
- Braces for teeth-Well, braces don’t cause white spots on teeth. But if you do not practice good dental hygiene while you are wearing your braces, you will get white spots on teeth. This is due to the fact that plaque builds up on the hard to reach places behind braces where you are not able to brush your teeth well.
- Celiac disease-This is an autoimmune disease that usually shortens the lifespan of the people affected. It also increases the risk of developing several other autoimmune diseases such as multiple sclerosis, rheumatoid arthritis and osteoporosis. Celiac disease is highly associated with teeth enamel defects. Not only white spots on teeth, the disease can cause undersized teeth, yellow teeth or even teeth with grooves or pitting.
White spots on teeth pictures
White Spots on Teeth after Braces
Braces can do amazing things for people who have overbites, under-bites or even crooked teeth. They do have to be worn for a significant amount of time so as to straighten the teeth. This can sometimes lead to problems.
Something that several people see is white spots on the teeth after the braces are removed. The spots are around or just under where the braces were mounted. This might affect the appearance of the smile for decades to come. You should thus understand the causes of the spots and the various ways to get rid of them.
White spots on teeth do sometimes happen even if you do not have the braces as too much fluoride was applied to the teeth. The white spots on teeth after braces are usually brought about by the buildup of plaque. You develop plaque when the bacteria are able to accumulate on the surface of the teeth. The braces sometimes assist this by providing of new areas where the bacteria is able to hide and grow.
The bacteria brings about a layer of plaque to form. This layer thereafter starts to break down and gets rid of the essential minerals the teeth need to stay healthy. If left untreated, the white spots can turn into cavities. Something that may contribute to these spots is poor oral hygiene that allows the bacteria to prosper on your teeth around the braces.
White Spots on Teeth after Bleaching
Teeth whitening doesn’t exactly lead to white spots on teeth, but if the teeth already have white stains brought about by hypocalcification, then tooth whitening might make them to be more visible. Hypocalcification is the loss of calcium in the tooth enamel, which causes discoloration, according to the doctors.
Hypocalcification is caused by exposure to a lot of fluoride, a diet high in sugar or even acid, and often is visible when orthodontic bands and brackets are removed. Removing of these spots can be difficult, as some tooth whitening procedures can lead to the hypocalcified areas to appear much whiter, making the difference in color even more apparent.
White Spots on Baby Teeth
When new teeth erupt there can be small (or a bit large) white spots on the teeth. The spots formed during development are known as Enamel Hypoplasia or Hypocalcification. The defects in the teeth may be milky white or yellow in color.
Sometimes the Enamel, or also outer layer of the tooth is even deformed in places. These white or yellow spots are much common. In baby teeth, it’s seen on the very back molars or the corner teeth. In permanent teeth the first permanent molars are commonly affected. Also, the front teeth might be involved causing cosmetic concerns.
White Spots on Teeth when Sick
Teeth might become dehydrated very quickly and thus develop white spots especially when you are sick, but take a few more hours to re-hydrate. Teeth are re-hydrated through the saliva. Your saliva has minerals that “resurface” the enamel and then restore the teeth to its natural color.
How to get Rid of White Spots on Teeth
- Make Remineralizing Toothpaste at Home
This homemade remineralizing toothpaste has basic elements as calcium that is undoubtedly required for a stronger and healthier teeth and its enamel. The Diatomaceous Earth in it has trace minerals and thus very vital in remineralization of the teeth that has white spots.
But, it can be a little abrasive so if you don’t like it don’t use it because you are also putting in the baking soda in the toothpaste. Baking soda can subtly provide the abrasion that is required by your teeth to get rid of the white spots along with balancing of the pH levels of the mouth.
- Coconut oil of about 5 tbsp
- Calcium powder- 6 tbsp
- Baking soda- 2 tbsp
- Diatomaceous Earth (but can optional)- 1 tbsp
- Essential oils such as mint, cinnamon, lemon -few drops of any one or two oils
- Mix calcium, baking soda, and Diatomaceous Earth if using in a bowl.
- Now add the coconut oil to this and keep stirring while adding the oil till you get your needed consistency.
- Add the essential oil
- Store in a small glass jar.
- Daily brush the teeth with the paste.
- Do this about 3 times a day.
- Use Homemade Remineralizing Tooth Powder
If you are not fond of tooth pastes and have always applied powder to brush teeth, there’s a recipe for homemade remineralizing tooth powder also. This tooth powder applies the use of Bentonite Clay as its main ingredient together with more or less the similar ingredients that are used in making of remineralizing toothpaste.
Bentonite clay contains excellent capability to draw out the heavy metals and toxins out of the mouth, not to talk about the bacteria that produces acid in there and provides the white spots on teeth.
- Bentonite Clay- 4 tbsp
- Calcium Powder- 3 tbsp
- Cloves Powder- 1 tsp
- Xylitol Powder (optional)- 1-2 tbsp
- Essential oils (optional)- Peppermint/Spearmint/Cinnamon- 2-4 drops
- Mix all the ingredients and then store in a glass jar that has lid.
- Brush the teeth daily with this remineralizing tooth powder.
- Do this 3 times a day.
- Avoid Phytic Acid Foods to Remineralize Teeth
Phytic acid is a known mineral blocker. Some plant-based foods store phosphorus in them in the form of phytic acid. This acid when bind to other minerals such as manganese or iron, both of them form a compound known as phytate. Human body doesn’t have the enzymes needed to break down the phytates.
Seeds- Sesame, linseed, flax seed, rape seed, sunflower seed kernels and even seeds of soy plant, the soybeans have phytic acid. Have them like nuts. Soak the seeds and then dry-toast or roast them.
Beans and legumes- All the types of beans including kidney, pinto, black and navy beans, dry cow peas as well as legumes have high content of phytic acid. Soak them overnight, preferably in slight warm water before cooking them. Having small amounts of meat, fish or poultry with such beans and legumes also increases the rate of mineral absorption from beans.
Eat Mineral-Vitamin Rich Foods to Remineralize Teeth
- Have raw dairy products such as raw grass fed cow milk, cheeses that are raw and butter that is from milk which is obtained from grass fed animals. This type of milk is a perfect source of several minerals and are also fat soluble vitamins. This milk together with its products also have sufficient calcium than the milk that comes from a cow that is feeding on grain.
- Have meat, eggs, preferably the organic and those that come from the grass fed animals.
- Consume more of the oils that come from coconut or fish. When having fish oil, it’s better to get the fermented cod liver oil.
- Eat the healthy olives and also the fruits like avocados. They are not only rich in antioxidants but also have fat soluble vitamins.
- Get Enough Vitamin D
This is vital as Vitamin D plays an important role in the formation and remineralization of tooth. This vitamin also helps crucially in absorbing calcium by the body. Not only this, to use calcium, body needs vitamin D.
Therefore, get enough sunshine during the day so that you do not become deficient in Vitamin D. However, when you don’t have the opportunity to get sunshine, ask your doctor to recommend some Vitamin D supplement.
- Use Green Tea to Rinse your Teeth
Green tea is a very healthy drink as we all know. it will also help in remineralization of teeth so that you can get rid of white spots on teeth. Here’s how it helps your teeth.
- Green tea has polyphenols like flavonoids, chlorogenic acid and the caffeic acid that assists to provide vital minerals and nutrients required to remineralize teeth.
- Green tea also has catechins that have antibacterial effects against the Streptococcus mutans.
- Catechin also prevents the plaque buildup which is one of the causes of white spots on teeth.
- Green tea is a natural source of the fluoride. When you rinse the mouth using green tea, the teeth retain most of the fluoride content. This fluoride stays on the teeth and makes them less prone to acid dissolution.
Thus, if you want to get rid of white spots on teeth, start rinsing the teeth using green tea.
- Green tea bag green tea leaves- 1tsp
- Warm water about 2 cups
- Soak the tea bag or the tea leaves in warm water.
- Let it be there for about 10 minutes.
- Take out the tea bag
- Now check the temperature of the tea. When it is just warm enough that can be tolerated by the mouth, take some of this tea in the mouth and swirl it all around for about 25 seconds to 1 minute.
- Repeat till all the tea has been used to rinse mouth.
- Do this about 4 times a day.
- Try Oil Pulling to Remineralize Teeth
Oil pulling is a remedy initiated in India ages ago. Oil pulling implies using oil to clean and detoxify teeth and gums. Not only does this get rid of the toxins and bacteria from the mouth but also is miraculously effective in whitening of the teeth.
It contains anti-septic effects if you use such an essential oil as tea tree oil or even clove oil with the coconut oil that is widely applied for oil pulling. It also assists to maintain the smooth salivary flow in the mouth and doesn’t let it go dry. The minerals and nutrients in oil assists to remineralize the white spots on teeth
- Coconut oil Or even the Sesame oil about 3 tsp
- Clove or tea tree tea oil – 2 drops
- Warm water
- In the morning, after waking up, take the coconut or sesame oil, whatever you are using and add the essential oil to this if using.
- Swish it all around your mouth. Initially you may be able to do this only for 1-2 minutes.
- Increase the time of pulling oil gradually till it goes up to 30 minutes.
- Rinse your mouth with warm water.
- You may or may not brush your teeth now, preferably with a remineralizing tooth paste or tooth powder
- While oil pulling is enough to do once a day, if you want good results, you may also do it twice- once in the morning and at night before going to bed.
How to Remove White Spots on Teeth, Treatment
• Use 35 – 37% phosphoric acid gel to the white spot lesions (10 seconds to 30 seconds, not longer than one minute); you can always re-etch a second time if necessary; rinse.
- Use the etch material on the white spot lesion being treated, not the entire tooth surface.
- For micro abrasion, gently pumice for 10 to 30 seconds, non-fluoridated, non-glycerin pumice.
- White spot lesion treatment: http://www.dentaleconomics.com/articles/print/volume-101/issue-5/features/white-spot-lesion-treatment.html
- How to Get Rid of White Spots on Teeth: http://www.myhealthtips.in/2015/08/how-to-get-rid-of-white-spots-on-teeth.html
- Spots caused by tooth dehydration: http://www.palmbeachpost.com/news/lifestyles/health/spots-caused-tooth-dehydration/nbbKs/
- White Stains On Teeth After Whitening Treatments: http://www.colgate.com/en/us/oc/oral-health/life-stages/adult-oral-care/article/white-stains-on-teeth-after-whitening-0116
- How to Get Rid of White Spots on Teeth After Braces: http://www.parkavenuedentalfl.com/how-to-get-rid-of-white-spots-on-teeth-after-braces/
- White spot lesions: http://carifree.com/patient/cavities-a-z/white-spot-lesions.html
- What Causes the Bright White Spots on Teeth: https://www.realself.com/question/bright-white-spots